
dr. julie wilkes
PhD in Industrial and Organizational Psychology
15+ years as an executive in a Fortune 10 Company
Received Congressional Award from US Congresswoman Joyce Beatty for her work influencing workforce health and well-being.
SPEAKER: From The Tower of London to The White House to regular news segments, her voice has carried across continents—sharing stories, strategies, and science. With a deep commitment to human potential, she weaves together leadership, business development, food as medicine, women’s health, emotional intelligence, and crisis support to help individuals and organizations not just survive, but truly thrive.
COACH: Dr. Julie is dedicated to empowering leaders to attain sustainable success while rekindling their love for life and living it on their own terms. Julie has successfully coached over 300 projects or small businesses over the last 20+ years towards greater success and happiness - using metrics and evidence-based best-practices.
AUTHOR: Featured in publications such as Psychology Today, her writing journey has always explored the intersection of heart and healing. From her debut book, The 7 Life Miracles (2013), to her upcoming 2025 releases—Where Science Meets Soul and For the Love of Maddie—she continues to illuminate the human experience with a voice that is both deeply personal and universally resonant.
While Dr. Julie has a deep, holistic view on human behavior, she has deeply developed her offerings to four key areas. These are her focal points for consulting, coaching and speaking. See descriptions below for more details.
Food As Medicine
Women’s Health
Organizational Well-being
Organizational Crisis Management
Food As Medicine
As a speaker and consultant specializing in the innovative field of food as medicine, Dr. Julie offers insightful guidance on harnessing the power of nutrition to enhance cognitive thought, aid in healing and overall health and well-being. Through engaging presentations and tailored consulting, she empower individuals and organizations to transform their approach to health by integrating food strategies that promote healing and vitality. Whether you're looking to educate your team, take a trip to the grocery store to learn in a hand’s on approach, or inspire your audience, Dr. Julie’s expertise provides actionable insights to foster a healthier, more vibrant lifestyle. Contact Dr. Julie to discuss bringing this topic to your family, team or organization/event!
Women’s Health
Dr. Julie brings a wealth of expertise in women's health, offering transformative speaking, coaching, and consulting services. Her engaging approach provides women with evidence-based strategies to enhance their well-being, covering essential topics such as hormonal health, heart health, emotional intelligence, and nutrition. By empowering women with the knowledge and tools they need, Dr. Julie helps them thrive personally and professionally. Contact Dr. Julie to discuss how she can help you, your team or audience in the world of women’s health.
Crisis Management
Dr. Julie specializes in crisis management, offering coaching and consulting services that equip organizations with comprehensive protocols for handling high-risk behaviors and developing suicide awareness and training programs. Her approach includes full lifecycle support, ensuring that employees receive the care and resources they need throughout their journey. By implementing tailored strategies, Dr. Julie empowers organizations to foster safer and more supportive environments for those in crisis. Contact Dr. Julie to discuss how she can help your team or organization develop a crisis-management protocol and/or suicide prevention/training program.
EQ & WeLL-BEING
Dr. Julie offers dynamic speaking, coaching, and consulting services that emphasize holistic well-being and emotional intelligence. Utilizing her proprietary tools and assessments, she provides a comprehensive framework that includes mental well-being practices such as breathwork, tapping, and resiliency tools, alongside physical well-being strategies like nutrition, movement, and sleep optimization. With a focus on developing emotional intelligence and the ability to manage conflict and change, Dr. Julie ensures continuous improvement through key metrics and ongoing reporting, inspiring transformative growth and fostering environments where holistic well-being is a cornerstone of success. Contact Dr. Julie to discuss how she can help your team or organization develop a crisis-management protocol and/or suicide prevention/training program.