https://www.juliewilkes.com/blog daily 0.75 2022-03-14 https://www.juliewilkes.com/blog/2022/11/27/why-osus-loss-to-uofm-happened-at-halftime-an-io-psychologists-view monthly 0.5 2022-11-27 https://www.juliewilkes.com/blog/2018/1/10/the-gift-i-never-knew-i-needed monthly 0.5 2018-01-11 https://www.juliewilkes.com/blog/2018/1/10/give-someone-else-a-second-chance monthly 0.5 2018-01-11 https://www.juliewilkes.com/blog/2018/1/10/when-life-is-tough-be-a-piper monthly 0.5 2018-01-11 https://www.juliewilkes.com/blog/2018/1/10/the-ellen-show-a-painter-and-a-life-changing-moment monthly 0.5 2018-01-11 https://www.juliewilkes.com/blog/2018/1/10/believe-in-miracles-take-a-chance monthly 0.5 2018-01-11 https://www.juliewilkes.com/blog/2018/1/10/love-when-its-hard-a-story-of-letting-go-of-my-beloved-cat monthly 0.5 2018-01-18 https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/1516297574403-GQJZKT6Q8F802AZQZAN1/sancho2.png Blog - Love When It’s Hard – A Story of Letting Go Of My Beloved Cat https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/1516297579967-XJ794YJJHIJRNEOEXSFC/sancho3.png Blog - Love When It’s Hard – A Story of Letting Go Of My Beloved Cat https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/1516297584521-JEDWLE2NG0OVJLOVDW3L/Sancho4.jpg Blog - Love When It’s Hard – A Story of Letting Go Of My Beloved Cat https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/1516297591135-LIO52YN45BK2JA9373RQ/Sancho5.jpg Blog - Love When It’s Hard – A Story of Letting Go Of My Beloved Cat https://www.juliewilkes.com/blog/2018/1/9/want-to-keep-your-resolution-sign-up-for-a-race monthly 0.5 2018-01-10 https://www.juliewilkes.com/events daily 0.75 2018-01-11 https://www.juliewilkes.com/events/2018/4/14/tedx-talk monthly 0.5 2018-01-11 https://www.juliewilkes.com/events/2018/1/10/yoga-at-the-arnold monthly 0.5 2018-01-11 https://www.juliewilkes.com/events/2018/2/17/wish-it-forward-an-inspiring-night-out monthly 0.5 2018-01-11 https://www.juliewilkes.com/home daily 1.0 2026-06-28 https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/0d6b0966-a37c-4fa8-8ef3-dc9daa1ba62b/dr.+jules+%284%29.png Home https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/a4c56b5f-cd59-43f5-92b5-1a8a1f539810/dr.+jules+%2815%29.png Home https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/d2ff391a-00ec-4e5e-b048-3d85c580f291/dr.+jules+%2815%29.png Home https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/e937ebb7-7c44-46b7-b441-748f01907415/dr.+jules+%2815%29.png Home https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/e937ebb7-7c44-46b7-b441-748f01907415/dr.+jules+%2815%29.png Home https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/e937ebb7-7c44-46b7-b441-748f01907415/dr.+jules+%2815%29.png Home https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/03eb9cda-5642-46ce-a3a4-2b43143ce535/dr.+jules+%2811%29.png Home - Workout with Julie Yoga, Pilates, Fitness, Meditation, Reiki & More! https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/2c08f40c-1ee8-45cc-b577-2c0ef3062a7d/dr.+jules+%2810%29.png Home - Keynotes, Workshops & Retreats Spoken across the globe for 30+ years Topics: Resiliency, Habits of High Performers, Women’s Wellness/Menopause, The Inner Code, Regulating the Nervous System, and more! https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/8db58312-cdd5-411f-a3cc-37a5a42e70fb/dr.+jules+%288%29.png Home - Get Dr. Julie’s latest book! The Inner Code is on pre-order for a September 1 release! The 7 Life Miracles is available now! https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/e7028adf-8d8f-4eec-b5ed-bbecf3f1ef78/dr.+jules+%2812%29.png Home - 50 and fabulous Dr. Julie is releasing a full lifestyle course on navigating peri and menopause inlcuding nutrition, movement, mindset and weekly areas of focus. Her goal is to help you understand it, have the right tools, recommendations, science-based research and information to make your best decisions. This course will be available end of August 2026. https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/36c06616-5f56-4b7b-8334-63e254520f8c/ChatGPT+Image+Jun+21%2C+2026%2C+06_36_20+PM.png Home - News Worthy… Check out the 15+ years of media stories and segments Dr. Jules has been featured in or hosted locally and nationally. Dr. Jules is currently working on linked over 100+ news segments in a new section on her website - so stay turned - to be released in July 2026! https://www.juliewilkes.com/new-gallery daily 0.75 2026-06-21 https://www.juliewilkes.com/batch-2 daily 0.75 2024-05-29 https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/1515602158811-PN4086G58ITLSZC7LQHH/ebook.jpg buzzworthy https://www.juliewilkes.com/ingredients daily 0.75 2018-01-11 https://www.juliewilkes.com/press daily 0.75 2021-04-17 https://www.juliewilkes.com/the-founders daily 0.75 2018-01-11 https://www.juliewilkes.com/coaching daily 0.75 2024-03-14 https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/67bf4c20-e866-41f1-aaf6-7f2191ed2051/11.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/1515646747152-JC5LXZC3WFEGOM78I7IL/Wilkes_158.JPG Coaching https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/1515646795887-R95HUHJZXS157F0U0YBU/findthegoodcanva.png Coaching https://www.juliewilkes.com/batch-3 daily 0.75 2024-03-14 https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/1515645879414-ZDMA0P935P7MMJI3ZTRO/sevenphoto.png findmorejoy https://www.juliewilkes.com/courseandcoaching daily 0.75 2025-08-13 https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/241a18f9-b91b-4dcf-ac24-57b0a1e9e99f/THE+CATALYST.png Courses & Coaching https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/093806e9-bfaa-464a-b97c-d75c7a977732/unleash+your+inner+powe+%281%29.png Courses & Coaching https://www.juliewilkes.com/for-the-love-of-maddie daily 0.75 2024-05-29 https://www.juliewilkes.com/for-the-love-of-maddie-1 daily 0.75 2024-05-29 https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/1515602158811-PN4086G58ITLSZC7LQHH/ebook.jpg For the Love of Maddie https://www.juliewilkes.com/speaking-copy daily 0.75 2024-10-31 https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/1730394732351-0ZA6OT8DY917NZF5STXN/Julie_Wilkes-022.jpg Consulting https://www.juliewilkes.com/books daily 0.75 2026-06-28 https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/1730400898181-9B3UARGDAWGIE8JAYWXU/Julie_Wilkes-028.jpg Books https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/0420aafe-9c87-43f4-9584-46e33ea776f7/InnerCodeBook+%281%29.pdf+%281%29.png Books - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/0b0c6a52-666b-4b7e-9079-fb96ace1b5f0/FOR+THE+LOVE+OF.jpg Books - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/1515602158811-PN4086G58ITLSZC7LQHH/ebook.jpg Books - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.juliewilkes.com/new-page-copy daily 0.75 2025-09-26 https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/b70c6b3c-ad72-4aae-9d33-f7ea11b8446f/jw+%282%29.jpg New Page (Copy) https://www.juliewilkes.com/speaking daily 0.75 2026-06-27 https://www.juliewilkes.com/new-page-2 daily 0.75 2026-06-27 https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/6675ec5e-1eec-4e7f-a049-a98c96ffee8b/ChatGPT+Image+Jun+27%2C+2026%2C+06_38_04+PM.png About Dr. Jules https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/b2f05970-d212-4242-bea1-55b98a462422/dr_julie_wilkes_final_clean.png About Dr. Jules - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/4f31565c-9493-49d7-ba1f-78d4b97b1c91/8FCE1689-4767-4AE9-AADC-E68BDC035E4B.jpeg About Dr. Jules - Dr. Jules Dr. Julie Wilkes is a global leader in organizational psychology, employee experience, and well-being strategy with over 27 years at Accenture. She pioneered the first enterprise-wide well-being roles in 2005 and designed holistic strategies for more than 75,000 employees — building integrated ecosystems that empowered people to personalize their well-being through flexible work, mental health support, and health incentives. In 2013 she scaled these concepts globally, reaching over 750,000 employees and their families across 140+ countries while training more than 100 well-being leaders worldwide. A motivational speaker for over 25 years, Julie has taken the stage at the White House, Google, two TEDx Talks, the Tower of London, NFL arenas, MLB stadiums, and hundreds of global conferences. Her talks on resilience, burnout, stress, mental health, and the future of the workplace blend science, storytelling, and practical tools — grounded in her belief that well-being is a daily choice that can be fun, connective, and truly life-changing. Julie has collaborated with Stanford University to translate stress and resilience research into scalable programs, and has developed initiatives in burnout prevention, high-performance stress management, and suicide prevention. She also created a transformative 10-week coaching program for incarcerated individuals integrating yoga, journaling, and guided discussion, and works with corrections leaders to manage stress in one of the most demanding professional environments. She holds a PhD in Organizational Psychology, a Master's in Human Performance, and a Bachelor's in International Business. Dr. Wilkes is known for bridging science, strategy, and human-centered design to create environments where people — and businesses — can truly thrive. https://www.juliewilkes.com/movement daily 0.75 2026-06-27 https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/f00951cc-8d6f-4eb1-b827-3928a89317c1/dr.+jules+%2811%29.png Movement https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/5ce50538-305c-4426-8276-e98cb90c9ec2/movement-courses.jpg Movement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.juliewilkes.com/store-1 daily 0.75 2025-08-13 https://www.juliewilkes.com/store-1/iy7296rtgpsuugg2lf1a7oqbuj2bik monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/5a551e9abff200887bf0ab24/ce2a967e-febb-4b43-9d56-6637ddda1954/InnerCodeBook+%281%29.pdf.png Store - Pre-sale - The Inner Code - InnerCodeBook (1).pdf.png